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How to Be Kinder to Ourselves – School of Life

Many of us have a tendency to be very unkind towards ourselves; made all the more pernicious by the fact that we are not even aware of doing so. To practice greater self-compassion, we need to recognise the forms our self-hatred takes – and where their roots might lie.

Published by amongthefray

News with a historical perspective. Fighting against misinformation, hate, and revisionist history.

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